Sweet orange essential oil

Latin name: Citrus sinensis

CAUTION: do not confuse with bitter orange (Citrus Aurantium), which has different properties

Countries of origin: Brazil, Israel, S Africa, Mexico 

Extraction method: cold pressing of fresh peel

Note and evaporation rate: top

Cultivation method: conventional

Dominant chemical families: monoterpenes

We use it:

- for digestive problems: constipation, cramps, flatulence, nausea,…
- for wellbeing: against depression, fears, anxiety, to lift mood;
- for calming and better sleep, against tension;
- in diffusers for air purification and refreshing;
- for fluid retention: lymph, cellulite, swelling;
- to boost the immune system: preventively, at the onset of illness or for faster recovery.

Methods of use: in diffusers/vaporisers, in massage oils, creams and lotions, in inhalations,…

NOTE: Sweet orange essential oil is not phototoxic (essential oils of other citrus fruits are).

Special warnings: If oxidised, may irritate skin. Citrus oils are susceptible to faster oxidation, so store
them in a cool, dark place, tightly sealed.

Allergens: limonene

Aromatherapy tip with recipe:

Aromatic spray for sweet sleep (for children)

30 ml distilled water
2 drops EO sweet orange
2 drops EO lavender

Preparation: Drop the essential oils into a dark 30 ml bottle and roll between your hands (mix well). Add approx. 30 ml of distilled water, close tightly, label and store in a cool, dark place.

Use: Spray around the children's room or on bedding every evening before bed. Shake well before use!