Cedar (Atlas) essential oil

Latin name: Cedrus atlantica

Country of origin: USA

Extraction method: distillation of wood

Note and evaporation rate: middle to base

Cultivation method: conventional

Dominant chemical families: sesquiterpenes, ketones, sesquiterpenols

Used for:

- respiratory infections: encourages and breaks down mucus secretion from the throat and lungs, aids expectoration;

- for arthritis and rheumatism, painful and swollen joints;

- psychologically it provides support, grounds, and strengthens;

- in the creation of natural perfumes as a base note (more masculine scent).

Methods of use: inhalations, in diffusers/vaporisers, in massage oils, ointments, natural perfumes,…

Special warnings: No special warnings.

Allergens: contains no allergens.

Aromatherapy tip with recipe:

Blend for rheumatoid arthritis

15 ml calendula oil (macerate)

15 ml St. John's wort oil (macerate)

5 drops EO Himalayan cedar

4 drops EO rosemary

3 drops EO lavender

2 drops EO clove

3 drops EO German chamomile

Preparation: Drop the essential oils into a dark 30 ml bottle and rub between your palms (mix well). Add approx. 30 ml of calendula and St. John's wort macerate (plain olive oil may also be used), seal tightly, label, and store in a cool, dark place.

Use: Massage the required amount of the oil blend into the painful joints. Repeat several times daily.