Myrtle essential oil

Latin name: Myrtus communis
Countries of origin: S Europe, N Africa, W Asia
Extraction method: distillation of leaves
Note and evaporation rate: middle to top
Cultivation method: conventional
Predominant chemical families: monoterpenes, oxides, monoterpenols, esters

Uses:
- during colds and flu to clear the respiratory tract,
- for the care of oily and acne-prone skin,
- for the digestive system: flatulence, cramps, and unsettled digestion,
- for headaches and to clarify thoughts,
- for muscles: pain, cramps,…

Methods of use: in massage oils, in ointments, creams and lotions, for inhalation, in diffusers/vaporisers,…
Special warnings: Interactions may occur with certain medications used concurrently. Tisserand and Young recommend a max. dermal application of 1.9%.
Allergens: limonene, linalool, geraniol, eugenol

Aromatherapy tip with recipe:
Therapeutic blend for the cold and flu season
10 drops myrtle essential oil
8 drops tea tree essential oil
8 drops eucalyptus globulus essential oil
10 drops ravintsara essential oil
5 drops lemon essential oil
Preparation: Combine the essential oils in a small dark bottle. Close tightly and store in a cool, dark place.
Use: Drop a few drops of the blend into a vaporiser or diffuser. Repeat 2–3 times daily during the cold and flu season.