Pine essential oil

Latin name: Pinus sylvestris

Countries of origin: N Europe, N America (our essential oil comes from)

Extraction method: distillation of needles, twigs, and cones

Note and evaporation rate: top

Cultivation method: conventional

Dominant chemical families: monoterpenes

We use it:

- for respiratory infections: it helps with expectoration and promotes the drainage of mucus from the throat and lungs, reduces mucus production in the nose, acts against viruses and inflammation,…

- for urinary tract infections (also helps with urination);

- for better blood circulation and reduction of local pain in sciatica, sore muscles, arthritis,…

- for refreshing and disinfecting the air in a room;

- for better concentration, with mental exhaustion and fatigue.

Methods of use: inhalations, in evaporators/diffusers, in massage oils, ointments,…

Special warnings: If oxidised, it may irritate the skin. Essential oils of conifers are prone to faster oxidation, so store them in a cool and dark place, well sealed.

Allergens: limonene

Aromatherapy tip with recipe:

Anti-inflammatory blend for sore joints

15 ml calendula oil (macerate)

15 ml St. John's wort oil (macerate)

5 drops EO pine

4 drops EO juniper

4 drops EO German chamomile

4 drops EO helichrysum

2 drops EO black pepper

Preparation: Drop the essential oils into a dark 30 ml bottle and rub between your hands (mix well). Add approx. 30 ml of calendula and St. John's wort macerate (olive oil alone may also be used), seal tightly, label, and store in a cool and dark place.

Use: Massage the required amount of the oil blend into the sore joints. Repeat several times daily.

Before use, read the label carefully and follow the instructions for use!