Bergamot (bergapten-free) - BIO essential oil

Latin name: Citrus bergamia

Countries of origin: Brazil, Africa, Italy

Extraction method: cold pressing of fresh peel

Note and evaporation rate: high

Cultivation method: organic

Predominant chemical families: monoterpenes, esters

Uses:

- for wellbeing: against depression, fears, in grief, panic attacks, anxiety, to lift
mood, insomnia, hyperactivity;

- for digestive problems: cramps, gas, bloating, worms, constipation;

- for inflammation and infections: respiratory tract, urinary tract, wound care,…

- for calming and better sleep, against tension;

- to boost and restore the immune system's defensive capabilities.

Methods of use: in diffusers/evaporators, in massage oils, creams and lotions, in inhalations,…

Special warnings: If oxidised, it may irritate skin. Citrus oils are prone to faster oxidation, so
store in a cool and dark place, tightly sealed.

Allergens: limonene, linalool, geranial (citral)

Aromatherapy tip with recipe:

Blend for abdominal and menstrual cramps

5 drops of French lavender EO
5 drops of Roman chamomile EO
3 drops of bergamot EO
2 drops of ylang ylang EO

Preparation: Drop the essential oils into a dark 30 ml bottle and rub between the hands (mix
well). Add approx. 30 ml of base cold-pressed vegetable oil (e.g. almond,
jojoba), seal well, label and store in a cool and dark place.

Use: Massage a few ml of the blend (in the base oil) into the painful area using circular movements. Repeat
several times a day.

Read the label carefully and follow the instructions for use before use!